Best Things to Eat Before a Hike

DaretoBeaWildflower.com

Fueling up for a hike is essential when it comes to being properly prepared for a good hike. Here are the best things to consume before a hike for a safe and healthy long hike!

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What to Eat Before a Hike

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Oatmeal, grits, cereal, or cream of wheat

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A bagel or piece of toast with peanut butter

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A bagel or piece of toast with avocado

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Omelets or scrambled eggs

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Pancakes or waffles

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Milk or nut milk

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Smoothie with fruit and vegetables

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For a full list of ideas for what to eat before, during, and after a hike, swipe up!

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