Best Hiking Snacks with Iron in Them

DaretoBeaWildflower.com

If you are low in iron, your hiking pace will dramatically decrease since your muscles won’t have the energy they need to get to work. Here are some high iron hiking snacks!

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Trail Snacks High in Iron

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Dark Chocolate

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Almonds, cashews, and pistachios

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Sunflower seeds and pumpkin seeds

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Dates and raisins

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Apricots

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For a full list of the best supplements for long distance hiking, swipe up!

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