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Healthy Living

The 10 Best Supplements for Long Distance Hikers
Outdoors Backpacking Healthy Living Hiking

The 10 Best Supplements for Long Distance Hikers

Let’s be honest here: we all know that the nutritional quality of our diets aren’t the most impressive when we’re out bagging peaks on thru-hikes, section hikes, and backpacking expeditions. Here are some of the best supplements to keep you kicking ass on the trail.

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How to Make Your Own DIY Yoga Mat Cleaner
Sustainability Healthy Living Zero Waste

How to Make Your Own DIY Yoga Mat Cleaner

Don’t want to spend $20 on spiritually-marketed baby wipes or a plastic bottle of something that looks like it should go in your car.

Learn how you can clean your yoga mat with safe, simple ingredients that you probably already have at home.

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